Prune Puree
46 kcal
1 tbsp.
11.7 g
Carbohydrates
0.4 g
Protein
< 0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
46 kcal
194 kJ
194 kJ
Protein
0.4 g
Carbohydrates
11.7 g
Total Sugars
7 g
Dietary Fiber
0.6 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
5.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0 mg
Vitamin C
0.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
5.6 mg
Copper
0 mg
Iron
0.5 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
13 mg
Potassium
153.4 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
96.2%
Carbs
3.1%
Protein
0.7%
Fat
How to burn 46 calories?
1162
Steps
14 min
Walking
4 min
Running
12 min
Cycling
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