Prune Puree
257 kcal
Caloric Value
65.1 g
Carbohydrates
2.1 g
Protein
0.2 g
Fat
grams
Nutrition Facts
Caloric Value
257 kcal
1076 kJ
1076 kJ
Protein
2.1 g
Carbohydrates
65.1 g
Total Sugars
39 g
Dietary Fiber
3.3 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
30 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0 mg
Vitamin B3 (Niacin)
2.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
0 mg
Vitamin C
4.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
31 mg
Copper
0 mg
Iron
2.8 mg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
72 mg
Potassium
852 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
96.2%
Carbs
3.1%
Protein
0.7%
Fat
How to burn 257 calories?
6454
Steps
1 hr 17 min
Walking
24 min
Running
1 hr 7 min
Cycling
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