Prunes, canned
246 kcal
Caloric Value
65.1 g
Carbohydrates
2 g
Protein
0.5 g
Fat
can
Nutrition Facts
Caloric Value
246 kcal
1029 kJ
1029 kJ
Protein
2 g
Carbohydrates
65.1 g
Total Sugars
0 g
Dietary Fiber
8.9 g
Fat
0.5 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
0.3 g
Polyunsaturated Fat
0.1 g
Other
Water
165.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
0.5 mg
Vitamin C
6.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
39.8 mg
Copper
0.3 mg
Iron
1 mg
Magnesium
35.1 mg
Manganese
0.2 mg
Phosphorus
60.8 mg
Potassium
528.8 mg
Selenium
0 mg
Zinc
0.4 mg
Calorie Breakdown
95.5%
Carbs
3%
Protein
1.6%
Fat
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