Dennis, 25
-110 lb
Prunes, stewed
Caloric Value
316 cal
Carbohydrates
Protein
Fat
83.2 g
3.4 g
0.7 g
Caloric Value
316 cal
Carbohydrates
83.2 g
Protein
3.4 g
Fat
0.7 g
Serving
cup (280.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
316 kcal
1,325 kJ
Fat
0.7 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.1 g
Carbohydrates
83.2 g
Sugars
0.0 g
Protein
3.4 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
190.4 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
2.8 mg
Vitamin B5
0.3 mg
Vitamin B6
0.5 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
67.2 mg
Copper
0.6 mg
Iron
3.3 mg
Magnesium
58.8 mg
Manganese
0.3 mg
Phosphorus
103.6 mg
Potassium
988.4 mg
Selenium
0.0 mg
Zinc
0.7 mg
