Pulled Pork in Barbecue Sauce

Calories and Nutrition Facts per Serving

X
  • 418
    Calories
  • 11.0 g
    Fat
  • 46.7 g
    Carbs
  • 32.8 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
418 kcal
1,751 kJ
20.9 %
Fat
11.0 g
16.9 %
Saturated Fats
3.5 g
16.0 %
Monounsaturated Fats
4.5 g
15.6 %
Polyunsaturated Fats
1.9 g
12.6 %
Carbohydrates
46.7 g
17.4 %
Sugars
37.8 g
75.7 %
Protein
32.8 g
45.0 %
Dietary Fiber
3.0 g
1.0 %
Cholesterol
87.2 mg
290.5 %
Sodium
1.7 g
0.3 %
Water
151.9 g
7.6 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.4 mg 37.6 %
Vitamin B11 < 0.1 mg 1.2 %
Vitamin B12 < 0.1 mg 39.8 %
Vitamin B2 0.3 mg 22.8 %
Vitamin B3 7.5 mg 47.2 %
Vitamin B5 2.0 mg 33.8 %
Vitamin B6 0.6 mg 44.1 %
Vitamin C 0.5 mg 0.6 %
Vitamin D < 0.1 mg < 0.1 %
Vitamin E 2.2 mg 18.5 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 109.6 mg 11.0 %
Copper 0.2 mg 24.2 %
Iron 3.1 mg 20.6 %
Magnesium 54.8 mg 18.3 %
Manganese 0.2 mg 11.2 %
Phosphorus 400.9 mg 57.3 %
Potassium 759.5 mg 38.0 %
Selenium < 0.1 mg 229.1 %
Zinc 4.6 mg 65.8 %

How to burn 418 calories?

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    125 min
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    40 min
  • Swimming

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    73 min
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    Cycling

    109 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Pulled Pork in Barbecue Sauce" within the category "Dishes & Meals" has a total of 168.0 calories and the following nutrition facts: 13.2 g protein, 18.7 g carbs and 4.4 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pulled Pork in Barbecue Sauce".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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