Pulled Pork in Barbecue Sauce
168 kcal
Caloric Value
18.7 g
Carbohydrates
13.2 g
Protein
4.4 g
Fat
grams
Nutrition Facts
Caloric Value
168 kcal
703 kJ
703 kJ
Protein
13.2 g
Carbohydrates
18.7 g
Total Sugars
15.2 g
Dietary Fiber
1.2 g
Fat
4.4 g
Saturated Fat
1.4 g
Monounsaturated Fat
1.8 g
Polyunsaturated Fat
0.8 g
Other
Water
61 g
Cholesterol
35 mg
Sodium
0.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
3 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.2 mg
Vitamin C
0.2 mg
Vitamin D
< 0.1 mg
Vitamin E
0.9 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
44 mg
Copper
< 0.1 mg
Iron
1.2 mg
Magnesium
22 mg
Manganese
< 0.1 mg
Phosphorus
161 mg
Potassium
305 mg
Selenium
< 0.1 mg
Zinc
1.9 mg
Calorie Breakdown
44.7%
Carbs
31.4%
Protein
23.9%
Fat
How to burn 168 calories?
4219
Steps
50 min
Walking
16 min
Running
44 min
Cycling
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