Pummelo
48 kcal
Caloric Value
12 g
Carbohydrates
1 g
Protein
< 0.1 g
Fat
serving
Nutrition Facts
Caloric Value
48 kcal
199 kJ
199 kJ
Protein
1 g
Carbohydrates
12 g
Total Sugars
0 g
Dietary Fiber
1.3 g
Fat
< 0.1 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
111.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
< 0.1 mg
Vitamin C
76.3 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
5 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
7.5 mg
Manganese
< 0.1 mg
Phosphorus
21.3 mg
Potassium
270 mg
Selenium
0 mg
Zinc
0.1 mg
Calorie Breakdown
91.9%
Carbs
7.3%
Protein
0.9%
Fat
How to burn 48 calories?
1193
Steps
14 min
Walking
5 min
Running
12 min
Cycling
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