Pumpkin Flowers, raw
5 kcal
Caloric Value
1.1 g
Carbohydrates
0.3 g
Protein
< 0.1 g
Fat
Nutrition Facts
Caloric Value
5 kcal
21 kJ
21 kJ
Protein
0.3 g
Carbohydrates
1.1 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
31.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
9.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
12.9 mg
Copper
0 mg
Iron
0.2 mg
Magnesium
7.9 mg
Manganese
0 mg
Phosphorus
16.2 mg
Potassium
57.1 mg
Selenium
< 0.1 mg
Zinc
0 mg
Calorie Breakdown
73.4 %
Carbs
23 %
Protein
3.6 %
Fat
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