Pumpkin Pie
316 kcal
Caloric Value
40.9 g
Carbohydrates
7 g
Protein
14.4 g
Fat
piece
Nutrition Facts
Caloric Value
316 kcal
1324 kJ
1324 kJ
Protein
7 g
Carbohydrates
40.9 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14.4 g
Saturated Fat
4.9 g
Monounsaturated Fat
5.7 g
Polyunsaturated Fat
2.8 g
Other
Water
90.7 g
Cholesterol
65.1 mg
Sodium
0.3 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
1.2 mg
Vitamin B5 (Pantothenic Acid)
0.7 mg
Vitamin B6
< 0.1 mg
Vitamin C
2.6 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
145.7 mg
Copper
0.1 mg
Iron
2 mg
Magnesium
29.5 mg
Manganese
0.3 mg
Phosphorus
151.9 mg
Potassium
288.3 mg
Selenium
< 0.1 mg
Zinc
0.7 mg
Calorie Breakdown
50.8%
Carbs
8.7%
Protein
40.6%
Fat
How to burn 316 calories?
7941
Steps
1 hr 35 min
Walking
30 min
Running
1 hr 23 min
Cycling
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