Pumpkin Pie

Calories and Nutrition Facts per Serving

X
  • 316
    Calories
  • 14.4 g
    Fat
  • 40.9 g
    Carbs
  • 7.0 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
316 kcal
1,324 kJ
15.8 %
Fat
14.4 g
22.2 %
Saturated Fats
4.9 g
22.3 %
Monounsaturated Fats
5.7 g
19.8 %
Polyunsaturated Fats
2.8 g
18.7 %
Carbohydrates
40.9 g
15.3 %
Sugars
0.0 g
0.0 %
Protein
7.0 g
9.6 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
65.1 mg
217.0 %
Sodium
0.3 g
< 0.1 %
Water
90.7 g
4.5 %
Vitamins per Serving % DV
Vitamin A < 0.1 mg 5.8 %
Vitamin B1 0.1 mg 13.0 %
Vitamin B11 < 0.1 mg 8.1 %
Vitamin B12 < 0.1 mg 6.2 %
Vitamin B2 0.3 mg 22.3 %
Vitamin B3 1.2 mg 7.6 %
Vitamin B5 0.7 mg 11.5 %
Vitamin B6 < 0.1 mg 5.2 %
Vitamin C 2.6 mg 3.3 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 145.7 mg 14.6 %
Copper 0.1 mg 10.2 %
Iron 2.0 mg 13.1 %
Magnesium 29.5 mg 9.8 %
Manganese 0.3 mg 15.3 %
Phosphorus 151.9 mg 21.7 %
Potassium 288.3 mg 14.4 %
Selenium < 0.1 mg 36.7 %
Zinc 0.7 mg 10.2 %

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    95 min
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    30 min
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    83 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Pumpkin Pie" within the category "Cakes & Pies" has a total of 204.0 calories and the following nutrition facts: 4.5 g protein, 26.4 g carbs and 9.3 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Pumpkin Pie".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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