Pumpkin Pie
204 kcal
Caloric Value
26.4 g
Carbohydrates
4.5 g
Protein
9.3 g
Fat
grams
Nutrition Facts
Caloric Value
204 kcal
854 kJ
854 kJ
Protein
4.5 g
Carbohydrates
26.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
9.3 g
Saturated Fat
3.2 g
Monounsaturated Fat
3.7 g
Polyunsaturated Fat
1.8 g
Other
Water
58.5 g
Cholesterol
42 mg
Sodium
0.2 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.8 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.7 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
94 mg
Copper
< 0.1 mg
Iron
1.3 mg
Magnesium
19 mg
Manganese
0.2 mg
Phosphorus
98 mg
Potassium
186 mg
Selenium
< 0.1 mg
Zinc
0.5 mg
Calorie Breakdown
50.8%
Carbs
8.7%
Protein
40.6%
Fat
How to burn 204 calories?
5123
Steps
1 hr 1 min
Walking
19 min
Running
53 min
Cycling
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