Amber, 40
-40 lb
Quail Breast, raw
Caloric Value
69 cal
Carbohydrates
Protein
Fat
0.0 g
12.7 g
1.7 g
Caloric Value
69 cal
Carbohydrates
0.0 g
Protein
12.7 g
Fat
1.7 g
Serving
whole (56.0 g)
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
69 kcal
288 kJ
Fat
1.7 g
Saturated Fats
0.5 g
Monounsaturated Fats
0.5 g
Polyunsaturated Fats
0.4 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
12.7 g
Dietary Fiber
0.0 g
Cholesterol
32.5 mg
Sodium
< 0.1 g
Water
40.1 g
Vitamins
per Serving
Vitamin A
< 0.1 mg
Vitamin B1
0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.1 mg
Vitamin B3
4.6 mg
Vitamin B5
0.4 mg
Vitamin B6
0.3 mg
Vitamin C
2.9 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
5.6 mg
Copper
0.2 mg
Iron
1.3 mg
Magnesium
15.7 mg
Manganese
< 0.1 mg
Phosphorus
127.7 mg
Potassium
145.6 mg
Selenium
< 0.1 mg
Zinc
1.5 mg
