Queen Crab, cooked

Caloric Value
98 cal
Carbohydrates
Protein
Fat
0.0 g
20.2 g
1.3 g
Caloric Value
98 cal
Carbohydrates
0.0 g
Protein
20.2 g
Fat
1.3 g

Serving
serving (85.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
98 kcal
409 kJ
Fat
1.3 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.3 g
Polyunsaturated Fats
0.5 g
Carbohydrates
0.0 g
Sugars
0.0 g
Protein
20.2 g
Dietary Fiber
0.0 g
Cholesterol
60.4 mg
Sodium
0.6 g
Water
63.8 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2
0.2 mg
Vitamin B3
2.5 mg
Vitamin B5
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
6.1 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
28.1 mg
Copper
0.5 mg
Iron
2.4 mg
Magnesium
53.6 mg
Manganese
< 0.1 mg
Phosphorus
108.8 mg
Potassium
170.0 mg
Selenium
< 0.1 mg
Zinc
3.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 98 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
2,455
Steps
Walking
29 min
Walking
Running
9 min
Running
Cycling
26 min
Cycling

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