Quince
52 kcal
1 fruit
14.1 g
Carbohydrates
0.4 g
Protein
< 0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
52 kcal
220 kJ
220 kJ
Protein
0.4 g
Carbohydrates
14.1 g
Total Sugars
0 g
Dietary Fiber
1.7 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
77.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
13.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
10.1 mg
Copper
0.1 mg
Iron
0.6 mg
Magnesium
7.4 mg
Manganese
0 mg
Phosphorus
15.6 mg
Potassium
181.2 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
96.1%
Carbs
2.5%
Protein
1.4%
Fat
How to burn 52 calories?
1317
Steps
16 min
Walking
5 min
Running
14 min
Cycling
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