Quince
57 kcal
100 grams
15.3 g
Carbohydrates
0.4 g
Protein
0.1 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
57 kcal
239 kJ
239 kJ
Protein
0.4 g
Carbohydrates
15.3 g
Total Sugars
0 g
Dietary Fiber
1.9 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
83.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
15 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
11 mg
Copper
0.1 mg
Iron
0.7 mg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
17 mg
Potassium
197 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg
Calorie Breakdown
96.1%
Carbs
2.5%
Protein
1.4%
Fat
How to burn 57 calories?
1432
Steps
17 min
Walking
5 min
Running
15 min
Cycling
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