Raccoon Meat, cooked
255 kcal
Caloric Value
0 g
Carbohydrates
29.2 g
Protein
14.5 g
Fat
grams
Nutrition Facts
Caloric Value
255 kcal
1068 kJ
1068 kJ
Protein
29.2 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
14.5 g
Saturated Fat
4.1 g
Monounsaturated Fat
5.2 g
Polyunsaturated Fat
2.1 g
Other
Water
54.3 g
Cholesterol
97 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.6 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.5 mg
Vitamin B3 (Niacin)
4.7 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0.5 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
14 mg
Copper
0.2 mg
Iron
7.1 mg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
261 mg
Potassium
398 mg
Selenium
< 0.1 mg
Zinc
2.3 mg
Calorie Breakdown
0%
Carbs
47%
Protein
53%
Fat
How to burn 255 calories?
6404
Steps
1 hr 16 min
Walking
24 min
Running
1 hr 7 min
Cycling
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