Radish Seeds, sprouted

16 kcal

Caloric Value

1.4 g

Carbohydrates

1.4 g

Protein

1 g

Fat

cup

Nutrition Facts

Caloric Value
16 kcal
68 kJ
Protein
1.4 g
Carbohydrates
1.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
1 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.2 g
Polyunsaturated Fat
0.4 g
Other
Water
34.2 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
11 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
19.4 mg
Copper
< 0.1 mg
Iron
0.3 mg
Magnesium
16.7 mg
Manganese
< 0.1 mg
Phosphorus
42.9 mg
Potassium
32.7 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

27.4%

Carbs

29%

Protein

43.6%

Fat

How to burn 16 calories?

Steps
410

Steps

Walking
5 min

Walking

Running
2 min

Running

Cycling
4 min

Cycling

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