Raisin Bran Crunch, Kellogg's

317 kcal

Caloric Value

75 g

Carbohydrates

6.7 g

Protein

1.7 g

Fat

grams

Nutrition Facts

Caloric Value
317 kcal
1326 kJ
Protein
6.7 g
Carbohydrates
75 g
Total Sugars
31.7 g
Fat
1.7 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g

Calorie Breakdown

87.8%

Carbs

7.8%

Protein

4.4%

Fat

How to burn 317 calories?

Steps
7953

Steps

Walking
1 hr 35 min

Walking

Running
30 min

Running

Cycling
1 hr 23 min

Cycling

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