Raisin Bran Crunch, Kellogg's
317 kcal
Caloric Value
75 g
Carbohydrates
6.7 g
Protein
1.7 g
Fat
grams
Nutrition Facts
Caloric Value
317 kcal
1326 kJ
1326 kJ
Protein
6.7 g
Carbohydrates
75 g
Total Sugars
31.7 g
Fat
1.7 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Calorie Breakdown
87.8%
Carbs
7.8%
Protein
4.4%
Fat
How to burn 317 calories?

7953
Steps

1 hr 35 min
Walking

30 min
Running

1 hr 23 min
Cycling
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Amber, USA
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