Raisin Bread, toasted
86 kcal
1 slice
16.5 g
Carbohydrates
2.5 g
Protein
1.4 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
86 kcal
361 kJ
361 kJ
Protein
2.5 g
Carbohydrates
16.5 g
Total Sugars
1.8 g
Dietary Fiber
1.4 g
Fat
1.4 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.7 g
Polyunsaturated Fat
0.2 g
Other
Water
8.1 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
20.9 mg
Copper
< 0.1 mg
Iron
0.9 mg
Magnesium
8.1 mg
Manganese
0.2 mg
Phosphorus
34.2 mg
Potassium
71.3 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
74.5%
Carbs
11.3%
Protein
14.3%
Fat
How to burn 86 calories?
2163
Steps
26 min
Walking
8 min
Running
23 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.
