88% OFF Yazio ProClaim

Raisin Bread

274 kcal

Caloric Value

52.3 g

Carbohydrates

7.9 g

Protein

4.4 g

Fat

grams

Nutrition Facts

Caloric Value
274 kcal
1147 kJ
Protein
7.9 g
Carbohydrates
52.3 g
Total Sugars
5.7 g
Dietary Fiber
4.3 g
Fat
4.4 g
Saturated Fat
1.1 g
Monounsaturated Fat
2.3 g
Polyunsaturated Fat
0.7 g
Other
Water
33.6 g
Cholesterol
0 mg
Sodium
0.3 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.3 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
3.5 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
66 mg
Copper
0.2 mg
Iron
2.9 mg
Magnesium
26 mg
Manganese
0.5 mg
Phosphorus
109 mg
Potassium
227 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

74.5%

Carbs

11.3%

Protein

14.2%

Fat

How to burn 274 calories?

Steps
6881

Steps

Walking
1 hr 22 min

Walking

Running
26 min

Running

Cycling
1 hr 12 min

Cycling