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Raisin Cookies

401 kcal

Caloric Value

68 g

Carbohydrates

4.1 g

Protein

13.6 g

Fat

grams

Nutrition Facts

Caloric Value
401 kcal
1679 kJ
Protein
4.1 g
Carbohydrates
68 g
Total Sugars
47.6 g
Dietary Fiber
1.2 g
Fat
13.6 g
Saturated Fat
3.5 g
Monounsaturated Fat
7.6 g
Polyunsaturated Fat
1.8 g
Other
Water
13.1 g
Cholesterol
2 mg
Sodium
0.4 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.4 mg
Vitamin D
0 mg
Vitamin E
2.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
46 mg
Copper
0.4 mg
Iron
2.3 mg
Magnesium
21 mg
Manganese
0.3 mg
Phosphorus
83 mg
Potassium
140 mg
Selenium
< 0.1 mg
Zinc
0.3 mg

Calorie Breakdown

66.1%

Carbs

4%

Protein

30%

Fat

How to burn 401 calories?

Steps
10071

Steps

Walking
2 hr

Walking

Running
38 min

Running

Cycling
1 hr 45 min

Cycling