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Raisins, chocolate-coated

390 kcal

Caloric Value

68.4 g

Carbohydrates

4.1 g

Protein

14.8 g

Fat

grams

Nutrition Facts

Caloric Value
390 kcal
1633 kJ
Protein
4.1 g
Carbohydrates
68.4 g
Total Sugars
62.2 g
Dietary Fiber
3.1 g
Fat
14.8 g
Saturated Fat
10.3 g
Monounsaturated Fat
3.1 g
Polyunsaturated Fat
0.6 g
Other
Water
11.2 g
Cholesterol
3 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.2 mg
Vitamin D
0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
86 mg
Copper
0.4 mg
Iron
1.7 mg
Magnesium
45 mg
Manganese
0.4 mg
Phosphorus
143 mg
Potassium
514 mg
Selenium
< 0.1 mg
Zinc
1.3 mg

Calorie Breakdown

64.5%

Carbs

3.9%

Protein

31.6%

Fat

How to burn 390 calories?

Steps
9795

Steps

Walking
1 hr 57 min

Walking

Running
37 min

Running

Cycling
1 hr 42 min

Cycling