Raisins

90 kcal

Caloric Value

23.8 g

Carbohydrates

1 g

Protein

< 0.1 g

Fat

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Calories and nutrition facts for "Raisins, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
90 kcal
376 kJ
Protein
1 g
Carbohydrates
23.8 g
Total Sugars
19.6 g
Dietary Fiber
1.3 g
Fat
< 0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
4.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.7 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
18.6 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
10.8 mg
Manganese
< 0.1 mg
Phosphorus
29.4 mg
Potassium
223.2 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

95.4 %

Carbs

4 %

Protein

0.7 %

Fat

How to burn 90 calories?

Steps
2253

Steps

Walking
27 min

Walking

Running
9 min

Running

Cycling
23 min

Cycling

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