Ramen Noodle Soup, dry

371 kcal

Caloric Value

53.9 g

Carbohydrates

8.9 g

Protein

13.3 g

Fat

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Calories and nutrition facts for "Ramen Noodle Soup, dry, Yazio"! Find all nutritional information like fat or carbohydrate content, vitamins and minerals in the Yazio food database.

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Nutrition Facts

Caloric Value
371 kcal
1552 kJ
Protein
8.9 g
Carbohydrates
53.9 g
Total Sugars
1.3 g
Dietary Fiber
2 g
Fat
13.3 g
Saturated Fat
6.4 g
Monounsaturated Fat
5.6 g
Polyunsaturated Fat
1.2 g
Other
Water
4.2 g
Cholesterol
0 mg
Sodium
1.7 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.9 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
3.5 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
24.7 mg
Copper
0.1 mg
Iron
3.4 mg
Magnesium
19.6 mg
Manganese
0.4 mg
Phosphorus
101.1 mg
Potassium
152.2 mg
Selenium
< 0.1 mg
Zinc
0.7 mg

Calorie Breakdown

58 %

Carbs

9.6 %

Protein

32.4 %

Fat

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