Ranch Dressing, reduced fat

Caloric Value
29 cal
Carbohydrates
Protein
Fat
3.2 g
0.2 g
1.9 g
Caloric Value
29 cal
Carbohydrates
3.2 g
Protein
0.2 g
Fat
1.9 g

Serving
tbsp. (15.0 g) serving (30.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
29 kcal
123 kJ
Fat
1.9 g
Saturated Fats
0.2 g
Monounsaturated Fats
0.4 g
Polyunsaturated Fats
0.6 g
Carbohydrates
3.2 g
Sugars
0.6 g
Protein
0.2 g
Dietary Fiber
0.2 g
Cholesterol
2.4 mg
Sodium
0.2 g
Water
9.3 g

Vitamins

per Serving
Vitamin A
< 0.1 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
< 0.1 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
< 0.1 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
6.0 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
0.9 mg
Manganese
< 0.1 mg
Phosphorus
29.0 mg
Potassium
19.8 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 29 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
738
Steps
Walking
9 min
Walking
Running
3 min
Running
Cycling
8 min
Cycling

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