Ranch-Flavor Tortilla Chips

Caloric Value
992 cal
Carbohydrates
Protein
Fat
124.2 g
14.2 g
48.8 g
Caloric Value
992 cal
Carbohydrates
124.2 g
Protein
14.2 g
Fat
48.8 g

Serving
bag (198.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
992 kcal
4,153 kJ
Fat
48.8 g
Saturated Fats
7.0 g
Monounsaturated Fats
14.0 g
Polyunsaturated Fats
26.8 g
Carbohydrates
124.2 g
Sugars
6.0 g
Protein
14.2 g
Dietary Fiber
7.9 g
Cholesterol
0.0 mg
Sodium
1.0 g
Water
6.2 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
0.0 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
2.6 mg
Vitamin B5
1.2 mg
Vitamin B6
0.4 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
265.3 mg
Copper
0.2 mg
Iron
2.7 mg
Magnesium
172.3 mg
Manganese
0.7 mg
Phosphorus
499.0 mg
Potassium
512.8 mg
Selenium
< 0.1 mg
Zinc
2.8 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 992 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
24,913
Steps
Walking
4 h 56 min
Walking
Running
1 h 34 min
Running
Cycling
4 h 19 min
Cycling

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