Ranch-Flavor Tortilla Chips

992 kcal

Caloric Value

124.2 g

Carbohydrates

14.2 g

Protein

48.8 g

Fat

Nutrition Facts

Caloric Value

992 kcal
4153 kJ

Protein

14.2 g

Carbohydrates

124.2 g

Total Sugars

6 g

Dietary Fiber

7.9 g

Fat

48.8 g

Saturated Fat

7 g

Monounsaturated Fat

14 g

Polyunsaturated Fat

26.8 g

Other

Water

6.2 g

Cholesterol

0 mg

Sodium

1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

0 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

0.1 mg

Vitamin B3 (Niacin)

2.6 mg

Vitamin B5 (Pantothenic Acid)

1.2 mg

Vitamin B6

0.4 mg

Vitamin C

0 mg

Vitamin D

0 mg

Vitamin E

0 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

265.3 mg

Copper

0.2 mg

Iron

2.7 mg

Magnesium

172.3 mg

Manganese

0.7 mg

Phosphorus

499 mg

Potassium

512.8 mg

Selenium

< 0.1 mg

Zinc

2.8 mg

Calorie Breakdown

49.9 %

Carbs

5.7 %

Protein

44.4 %

Fat

How to burn 992 calories?

24913

Steps

4 hr 56 min

Walking

1 hr 34 min

Running

4 hr 19 min

Cycling

Other activities

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