Ranch-Flavor Tortilla Chips
501 kcal
Caloric Value
62.7 g
Carbohydrates
7.2 g
Protein
24.6 g
Fat
grams
Nutrition Facts
Caloric Value
501 kcal
2098 kJ
2098 kJ
Protein
7.2 g
Carbohydrates
62.7 g
Total Sugars
3 g
Dietary Fiber
4 g
Fat
24.6 g
Saturated Fat
3.5 g
Monounsaturated Fat
7 g
Polyunsaturated Fat
13.5 g
Other
Water
3.1 g
Cholesterol
0 mg
Sodium
0.5 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.3 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
134 mg
Copper
0.1 mg
Iron
1.4 mg
Magnesium
87 mg
Manganese
0.4 mg
Phosphorus
252 mg
Potassium
259 mg
Selenium
< 0.1 mg
Zinc
1.4 mg
Calorie Breakdown
49.9%
Carbs
5.7%
Protein
44.4%
Fat
How to burn 501 calories?
12582
Steps
2 hr 30 min
Walking
48 min
Running
2 hr 11 min
Cycling
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