Raspberries, canned
233 kcal
Caloric Value
59.8 g
Carbohydrates
2.1 g
Protein
0.3 g
Fat
can
Nutrition Facts
Caloric Value
233 kcal
975 kJ
975 kJ
Protein
2.1 g
Carbohydrates
59.8 g
Total Sugars
51.4 g
Dietary Fiber
8.4 g
Fat
0.3 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
0.2 g
Other
Water
192.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.1 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.1 mg
Vitamin C
22.3 mg
Vitamin D
0 mg
Vitamin E
1.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
28.2 mg
Copper
0.1 mg
Iron
1.1 mg
Magnesium
30.7 mg
Manganese
0.6 mg
Phosphorus
23 mg
Potassium
240.6 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
95.5%
Carbs
3.4%
Protein
1.1%
Fat
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