Red Cabbage, cooked
49 kcal
Caloric Value
11.8 g
Carbohydrates
2.6 g
Protein
0.2 g
Fat
serving
Nutrition Facts
Caloric Value
49 kcal
206 kJ
206 kJ
Protein
2.6 g
Carbohydrates
11.8 g
Total Sugars
5.6 g
Dietary Fiber
4.4 g
Fat
0.2 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
154.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.1 mg
Vitamin B3 (Niacin)
0.6 mg
Vitamin B5 (Pantothenic Acid)
0.3 mg
Vitamin B6
0.4 mg
Vitamin C
18.4 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
71.4 mg
Copper
< 0.1 mg
Iron
1.1 mg
Magnesium
28.9 mg
Manganese
0.4 mg
Phosphorus
56.1 mg
Potassium
445.4 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
80.2%
Carbs
17.4%
Protein
2.4%
Fat
How to burn 49 calories?
1238
Steps
15 min
Walking
5 min
Running
13 min
Cycling
