Red Cabbage, raw

31 kcal

Caloric Value

7.4 g

Carbohydrates

1.4 g

Protein

0.2 g

Fat

grams

Nutrition Facts

Caloric Value

31 kcal
130 kJ

Protein

1.4 g

Carbohydrates

7.4 g

Total Sugars

3.8 g

Dietary Fiber

2.1 g

Fat

0.2 g

Saturated Fat

< 0.1 g

Monounsaturated Fat

< 0.1 g

Polyunsaturated Fat

< 0.1 g

Other

Water

90.4 g

Cholesterol

0 mg

Sodium

< 0.1 g

Vitamins

Vitamin A

0 mg

Vitamin B1 (Thiamin)

< 0.1 mg

Vitamin B11 (Folic Acid/Folate)

< 0.1 mg

Vitamin B12

0 mg

Vitamin B2 (Riboflavin)

< 0.1 mg

Vitamin B3 (Niacin)

0.4 mg

Vitamin B5 (Pantothenic Acid)

0.1 mg

Vitamin B6

0.2 mg

Vitamin C

57 mg

Vitamin D

0 mg

Vitamin E

0.1 mg

Vitamin K

< 0.1 mg

Minerals

Calcium

45 mg

Copper

< 0.1 mg

Iron

0.8 mg

Magnesium

16 mg

Manganese

0.2 mg

Phosphorus

30 mg

Potassium

243 mg

Selenium

< 0.1 mg

Zinc

0.2 mg

Calorie Breakdown

80.4%

Carbs

15.6%

Protein

Fat

How to burn 31 calories?

779

Steps

9 min

Walking

3 min

Running

8 min

Cycling

Other activities

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