Red Chili Peppers

Caloric Value
18 cal
Carbohydrates
Protein
Fat
4.0 g
0.8 g
0.2 g
Caloric Value
18 cal
Carbohydrates
4.0 g
Protein
0.8 g
Fat
0.2 g

Serving
piece (45.0 g) tsp., chopped (5.0 g) cup (150.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
18 kcal
75 kJ
Fat
0.2 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
0.1 g
Carbohydrates
4.0 g
Sugars
2.4 g
Protein
0.8 g
Dietary Fiber
0.7 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
39.6 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
64.7 mg
Vitamin D
0.0 mg
Vitamin E
0.3 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
6.3 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
10.4 mg
Manganese
< 0.1 mg
Phosphorus
19.4 mg
Potassium
144.9 mg
Selenium
< 0.1 mg
Zinc
0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 18 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
452
Steps
Walking
5 min
Walking
Running
2 min
Running
Cycling
5 min
Cycling

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