Red Salmon Sockeye Filets, smoked
373 kcal
Caloric Value
0 g
Carbohydrates
65.5 g
Protein
12.3 g
Fat
piece
Nutrition Facts
Caloric Value
373 kcal
1560 kJ
1560 kJ
Protein
65.5 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
12.3 g
Saturated Fat
2.8 g
Monounsaturated Fat
4.3 g
Polyunsaturated Fat
3.7 g
Other
Water
25.8 g
Cholesterol
167.4 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.6 mg
Vitamin B3 (Niacin)
24.6 mg
Vitamin B5 (Pantothenic Acid)
3 mg
Vitamin B6
0.9 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
1.3 mg
Vitamin K
0 mg
Minerals
Calcium
62.6 mg
Copper
0.2 mg
Iron
1.1 mg
Magnesium
62.6 mg
Manganese
< 0.1 mg
Phosphorus
702 mg
Potassium
1036.8 mg
Selenium
< 0.1 mg
Zinc
1.2 mg
Calorie Breakdown
0%
Carbs
70%
Protein
30%
Fat
How to burn 373 calories?
9358
Steps
1 hr 51 min
Walking
35 min
Running
1 hr 37 min
Cycling
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