Requeijão Cremoso light, Catupiry
173 kcal
Caloric Value
3.3 g
Carbohydrates
12 g
Protein
12.7 g
Fat
grams
Nutrition Facts
Caloric Value
173 kcal
726 kJ
726 kJ
Protein
12 g
Carbohydrates
3.3 g
Dietary Fiber
3 g
Fat
12.7 g
Saturated Fat
8 g
Monounsaturated Fat
3.3 g
Polyunsaturated Fat
0.3 g
Other
Sodium
0.4 g
Calorie Breakdown
7.6%
Carbs
27.2%
Protein
65.2%
Fat
How to burn 173 calories?
4353
Steps
52 min
Walking
16 min
Running
45 min
Cycling
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
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