Rhubarb, cooked

Caloric Value
278 cal
Carbohydrates
Protein
Fat
74.9 g
0.9 g
0.1 g
Caloric Value
278 cal
Carbohydrates
74.9 g
Protein
0.9 g
Fat
0.1 g

Serving
cup (240.0 g) standard portion (1.0 g) oz. (28.3 g)

Nutrition Facts
per Serving
Caloric Value
278 kcal
1,166 kJ
Fat
0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
74.9 g
Sugars
68.9 g
Protein
0.9 g
Dietary Fiber
4.8 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
162.7 g
Trans Fat
0.0 g

Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.5 mg
Vitamin B5
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.9 mg
Vitamin D
0.0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg

Minerals
per Serving
Calcium
348.0 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
28.8 mg
Manganese
0.2 mg
Phosphorus
19.2 mg
Potassium
230.4 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown
Carbohydrates
Protein
Fat

How to burn 278 calories? Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
6,992
Steps
Walking
1 h 23 min
Walking
Running
26 min
Running
Cycling
1 h 13 min
Cycling

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