Rhubarb, cooked

278 kcal

Caloric Value

74.9 g

Carbohydrates

0.9 g

Protein

0.1 g

Fat

Nutrition Facts

Caloric Value
278 kcal
1166 kJ
Protein
0.9 g
Carbohydrates
74.9 g
Total Sugars
68.9 g
Dietary Fiber
4.8 g
Fat
0.1 g
Saturated Fat
< 0.1 g
Monounsaturated Fat
< 0.1 g
Polyunsaturated Fat
< 0.1 g
Other
Water
162.7 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
7.9 mg
Vitamin D
0 mg
Vitamin E
0.5 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
348 mg
Copper
< 0.1 mg
Iron
0.5 mg
Magnesium
28.8 mg
Manganese
0.2 mg
Phosphorus
19.2 mg
Potassium
230.4 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

98.4 %

Carbs

1.2 %

Protein

0.4 %

Fat

How to burn 278 calories?

Steps
6992

Steps

Walking
1 hr 23 min

Walking

Running
26 min

Running

Cycling
1 hr 13 min

Cycling

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