Rice Bran Bread, toasted
66 kcal
Caloric Value
11.8 g
Carbohydrates
2.4 g
Protein
1.3 g
Fat
slice
Nutrition Facts
Caloric Value
66 kcal
276 kJ
276 kJ
Protein
2.4 g
Carbohydrates
11.8 g
Total Sugars
1.3 g
Dietary Fiber
1.3 g
Fat
1.3 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.5 g
Other
Water
9 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.7 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
18.8 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
19 mg
Manganese
0.4 mg
Phosphorus
43.5 mg
Potassium
53 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
69.2%
Carbs
14.2%
Protein
16.6%
Fat
How to burn 66 calories?
1658
Steps
20 min
Walking
6 min
Running
17 min
Cycling
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