Rice Bran Bread

66 kcal

Caloric Value

11.7 g

Carbohydrates

2.4 g

Protein

1.2 g

Fat

slice

Nutrition Facts

Caloric Value
66 kcal
275 kJ
Protein
2.4 g
Carbohydrates
11.7 g
Total Sugars
1.3 g
Dietary Fiber
1.3 g
Fat
1.2 g
Saturated Fat
0.2 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.5 g
Other
Water
11.1 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
1.8 mg
Vitamin B5 (Pantothenic Acid)
0.2 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
18.6 mg
Copper
< 0.1 mg
Iron
1 mg
Magnesium
21.6 mg
Manganese
0.4 mg
Phosphorus
48.1 mg
Potassium
58.1 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

69.2%

Carbs

14.2%

Protein

16.6%

Fat

How to burn 66 calories?

Steps
1648

Steps

Walking
20 min

Walking

Running
6 min

Running

Cycling
17 min

Cycling

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