Rice Cracker Cake

Calories and Nutrition Facts per Serving

X
  • 392
    Calories
  • 4.3 g
    Fat
  • 81.1 g
    Carbs
  • 7.1 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
392 kcal
1,641 kJ
19.6 %
Fat
4.3 g
6.6 %
Saturated Fats
0.9 g
4.0 %
Monounsaturated Fats
1.6 g
5.5 %
Polyunsaturated Fats
1.5 g
10.1 %
Carbohydrates
81.1 g
30.3 %
Sugars
0.9 g
1.8 %
Protein
7.1 g
9.7 %
Dietary Fiber
4.2 g
1.4 %
Cholesterol
0.0 mg
0.0 %
Sodium
< 0.1 g
< 0.1 %
Water
5.8 g
0.3 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 < 0.1 mg 5.5 %
Vitamin B11 < 0.1 mg 5.3 %
Vitamin B12 0.0 mg 0.0 %
Vitamin B2 0.2 mg 11.4 %
Vitamin B3 7.8 mg 48.8 %
Vitamin B5 0.0 mg 0.0 %
Vitamin B6 0.2 mg 10.7 %
Vitamin C 0.0 mg 0.0 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 1.2 mg 10.3 %
Vitamin K < 0.1 mg < 0.1 %
Minerals per Serving % DV
Calcium 11.0 mg 1.1 %
Copper 0.4 mg 44.5 %
Iron 1.5 mg 9.9 %
Magnesium 131.0 mg 43.7 %
Manganese 0.0 mg 0.0 %
Phosphorus 360.0 mg 51.4 %
Potassium 428.0 mg 21.4 %
Selenium < 0.1 mg 82.0 %
Zinc 3.0 mg 42.9 %

How to burn 392 calories?

  • Walking

    Walking

    117 min
  • Running

    Running

    37 min
  • Swimming

    Swimming

    68 min
  • Cycling

    Cycling

    103 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Rice Cracker Cake" within the category "Rice" has a total of 392.0 calories and the following nutrition facts: 7.1 g protein, 81.1 g carbs and 4.3 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Rice Cracker Cake".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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