Rice Flour, brown

Caloric Value
574 cal
Carbohydrates
Protein
Fat
120.8 g
11.4 g
4.4 g
Caloric Value
574 cal
Carbohydrates
120.8 g
Protein
11.4 g
Fat
4.4 g

Serving
cup (158.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
574 kcal
2,401 kJ
Fat
4.4 g
Saturated Fats
0.9 g
Monounsaturated Fats
1.6 g
Polyunsaturated Fats
1.6 g
Carbohydrates
120.8 g
Sugars
1.3 g
Protein
11.4 g
Dietary Fiber
7.3 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
18.9 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.7 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
10.0 mg
Vitamin B5
2.5 mg
Vitamin B6
1.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
1.9 mg
Vitamin K
0.0 mg

Minerals

per Serving
Calcium
17.4 mg
Copper
0.4 mg
Iron
3.1 mg
Magnesium
177.0 mg
Manganese
6.3 mg
Phosphorus
532.5 mg
Potassium
456.6 mg
Selenium
0.0 mg
Zinc
3.9 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 574 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
14,404
Steps
Walking
2 h 51 min
Walking
Running
55 min
Running
Cycling
2 h 30 min
Cycling

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