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Rice Flour, white

366 kcal

100 grams

80.1 g

Carbohydrates

6 g

Protein

1.4 g

Fat

Your daily calorie target:

Cal

Nutrition Facts

Caloric Value
366 kcal
1532 kJ
Protein
6 g
Carbohydrates
80.1 g
Total Sugars
0.1 g
Dietary Fiber
2.4 g
Fat
1.4 g
Saturated Fat
0.4 g
Monounsaturated Fat
0.4 g
Polyunsaturated Fat
0.4 g
Other
Water
11.9 g
Cholesterol
0 mg
Sodium
0 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
2.6 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.4 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.1 mg
Vitamin K
0 mg
Minerals
Calcium
10 mg
Copper
0.1 mg
Iron
0.4 mg
Magnesium
35 mg
Manganese
1.2 mg
Phosphorus
98 mg
Potassium
76 mg
Selenium
< 0.1 mg
Zinc
0.8 mg

Calorie Breakdown

89.7%

Carbs

6.7%

Protein

3.6%

Fat

How to burn 366 calories?

Steps
9192

Steps

Walking
1 hr 49 min

Walking

Running
35 min

Running

Cycling
1 hr 36 min

Cycling