Rice Pudding

122 kcal

Caloric Value

20.8 g

Carbohydrates

3.6 g

Protein

2.4 g

Fat

Nutrition Facts

Caloric Value
122 kcal
511 kJ
Protein
3.6 g
Carbohydrates
20.8 g
Total Sugars
13.1 g
Dietary Fiber
0.3 g
Fat
2.4 g
Saturated Fat
1.4 g
Monounsaturated Fat
0.6 g
Polyunsaturated Fat
0.1 g
Other
Water
84.9 g
Cholesterol
13.6 mg
Sodium
0.1 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
1.5 mg
Vitamin D
0 mg
Vitamin E
< 0.1 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
107.4 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
9 mg
Manganese
0.1 mg
Phosphorus
92.7 mg
Potassium
141.3 mg
Selenium
< 0.1 mg
Zinc
0.5 mg

Calorie Breakdown

69.4 %

Carbs

12.2 %

Protein

18.4 %

Fat

How to burn 122 calories?

Steps
3065

Steps

Walking
36 min

Walking

Running
12 min

Running

Cycling
32 min

Cycling

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