Rice & Wheat Cereal Bar

Caloric Value
90 cal
Carbohydrates
Protein
Fat
16.0 g
2.0 g
2.0 g
Caloric Value
90 cal
Carbohydrates
16.0 g
Protein
2.0 g
Fat
2.0 g

Serving
bar (22.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
90 kcal
377 kJ
Fat
2.0 g
Saturated Fats
0.0 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
0.5 g
Carbohydrates
16.0 g
Sugars
7.0 g
Protein
2.0 g
Dietary Fiber
0.4 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
1.7 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
0.2 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.2 mg
Vitamin B3
2.0 mg
Vitamin B5
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
6.8 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
10.1 mg
Manganese
0.3 mg
Phosphorus
29.9 mg
Potassium
31.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 90 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lbs.
Steps
2,260
Steps
Walking
27 min
Walking
Running
9 min
Running
Cycling
24 min
Cycling

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