Rice & Wheat Cereal Bar

90 kcal

Caloric Value

16 g

Carbohydrates

2 g

Protein

2 g

Fat

Nutrition Facts

Caloric Value
90 kcal
377 kJ
Protein
2 g
Carbohydrates
16 g
Total Sugars
7 g
Dietary Fiber
0.4 g
Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.5 g
Other
Water
1.7 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.8 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
10.1 mg
Manganese
0.3 mg
Phosphorus
29.9 mg
Potassium
31.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg

Calorie Breakdown

71 %

Carbs

8.9 %

Protein

20.1 %

Fat

How to burn 90 calories?

Steps
2260

Steps

Walking
27 min

Walking

Running
9 min

Running

Cycling
24 min

Cycling

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