Rice & Wheat Cereal Bar
90 kcal
Caloric Value
16 g
Carbohydrates
2 g
Protein
2 g
Fat
bar
Nutrition Facts
Caloric Value
90 kcal
377 kJ
377 kJ
Protein
2 g
Carbohydrates
16 g
Total Sugars
7 g
Dietary Fiber
0.4 g
Fat
2 g
Saturated Fat
0 g
Monounsaturated Fat
1.4 g
Polyunsaturated Fat
0.5 g
Other
Water
1.7 g
Cholesterol
0 mg
Sodium
0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
2 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.6 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
6.8 mg
Copper
< 0.1 mg
Iron
0.6 mg
Magnesium
10.1 mg
Manganese
0.3 mg
Phosphorus
29.9 mg
Potassium
31.5 mg
Selenium
< 0.1 mg
Zinc
0.4 mg
Calorie Breakdown
71%
Carbs
8.9%
Protein
20.1%
Fat
How to burn 90 calories?
2260
Steps
27 min
Walking
9 min
Running
24 min
Cycling
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