Roast Beef Sandwich

Calories and Nutrition Facts per Serving

X
  • 346
    Calories
  • 13.8 g
    Fat
  • 33.4 g
    Carbs
  • 21.5 g
    Protein
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Nutrition Facts per Serving % DV
Caloric Value
346 kcal
1,449 kJ
17.3 %
Fat
13.8 g
21.2 %
Saturated Fats
3.6 g
16.4 %
Monounsaturated Fats
6.8 g
23.5 %
Polyunsaturated Fats
1.7 g
11.4 %
Carbohydrates
33.4 g
12.5 %
Sugars
0.0 g
0.0 %
Protein
21.5 g
29.5 %
Dietary Fiber
0.0 g
0.0 %
Cholesterol
51.4 mg
171.4 %
Sodium
0.8 g
0.1 %
Water
67.6 g
3.4 %
Vitamins per Serving % DV
Vitamin A 0.0 mg 0.0 %
Vitamin B1 0.4 mg 34.1 %
Vitamin B11 < 0.1 mg 14.2 %
Vitamin B12 < 0.1 mg 50.0 %
Vitamin B2 0.3 mg 21.8 %
Vitamin B3 5.9 mg 36.7 %
Vitamin B5 0.8 mg 13.9 %
Vitamin B6 0.3 mg 18.9 %
Vitamin C 2.1 mg 2.6 %
Vitamin D 0.0 mg 0.0 %
Vitamin E 0.0 mg 0.0 %
Vitamin K 0.0 mg 0.0 %
Minerals per Serving % DV
Calcium 54.2 mg 5.4 %
Copper < 0.1 mg 9.7 %
Iron 4.2 mg 28.2 %
Magnesium 30.6 mg 10.2 %
Manganese 0.1 mg 6.3 %
Phosphorus 239.1 mg 34.2 %
Potassium 315.5 mg 15.8 %
Selenium < 0.1 mg 97.3 %
Zinc 3.4 mg 48.5 %

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    103 min
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    91 min
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Calorie Breakdown

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Food Information

Per 100 g / mL serving the food "Roast Beef Sandwich" within the category "Hamburgers & Sandwiches" has a total of 249.0 calories and the following nutrition facts: 15.5 g protein, 24.1 g carbs and 9.9 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Roast Beef Sandwich".

The nutritional information for this food were collected for the first time on 2014-04-15. The values have been updated the last time on 2014-04-15. Our main data sources are nutritional information on producer’s websites, food packaging and the USDA National Nutrient Database for Standard Reference (Release 21).

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