Roast Beef Sandwich
244 kcal
Caloric Value
22.2 g
Carbohydrates
15.2 g
Protein
10.3 g
Fat
grams
Nutrition Facts
Caloric Value
244 kcal
1022 kJ
1022 kJ
Protein
15.2 g
Carbohydrates
22.2 g
Total Sugars
3.8 g
Dietary Fiber
1.3 g
Fat
10.3 g
Saturated Fat
3.4 g
Monounsaturated Fat
4 g
Polyunsaturated Fat
1.8 g
Other
Water
49.9 g
Cholesterol
30 mg
Sodium
0.7 g
Vitamins
Vitamin A
< 0.1 mg
Vitamin B1 (Thiamin)
0.2 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
0.3 mg
Vitamin B3 (Niacin)
4.3 mg
Vitamin B5 (Pantothenic Acid)
0.6 mg
Vitamin B6
0.2 mg
Vitamin C
0 mg
Vitamin D
0 mg
Vitamin E
0.4 mg
Vitamin K
< 0.1 mg
Minerals
Calcium
55 mg
Copper
< 0.1 mg
Iron
2.6 mg
Magnesium
23 mg
Manganese
< 0.1 mg
Phosphorus
200 mg
Potassium
224 mg
Selenium
< 0.1 mg
Zinc
2.3 mg
Calorie Breakdown
36.6%
Carbs
25%
Protein
38.5%
Fat
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