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Rolo, Nestlé

477 kcal

Caloric Value

68.4 g

Carbohydrates

4.4 g

Protein

20 g

Fat

grams

Nutrition Facts

Caloric Value
477 kcal
1997 kJ
Protein
4.4 g
Carbohydrates
68.4 g
Total Sugars
58.7 g
Dietary Fiber
1.2 g
Fat
20 g
Saturated Fat
11.7 g
Other
Salt
0.3 g

Calorie Breakdown

57.9%

Carbs

3.7%

Protein

38.4%

Fat

How to burn 477 calories?

Steps
11980

Steps

Walking
2 hr 23 min

Walking

Running
45 min

Running

Cycling
2 hr 5 min

Cycling