Rolo, Nestlé
477 kcal
Caloric Value
68.4 g
Carbohydrates
4.4 g
Protein
20 g
Fat
grams
Nutrition Facts
Caloric Value
477 kcal
1997 kJ
1997 kJ
Protein
4.4 g
Carbohydrates
68.4 g
Total Sugars
58.7 g
Dietary Fiber
1.2 g
Fat
20 g
Saturated Fat
11.7 g
Other
Salt
0.3 g
Calorie Breakdown
57.9%
Carbs
3.7%
Protein
38.4%
Fat
How to burn 477 calories?

11980
Steps

2 hr 23 min
Walking

45 min
Running

2 hr 5 min
Cycling
Trusted by 100M and counting
Discover how people are transforming their lives with Yazio.