Rolo, Nestlé
477 kcal
Caloric Value
68.4 g
Carbohydrates
4.4 g
Protein
20 g
Fat
grams
Nutrition Facts
Caloric Value
477 kcal
1997 kJ
1997 kJ
Protein
4.4 g
Carbohydrates
68.4 g
Total Sugars
58.7 g
Dietary Fiber
1.2 g
Fat
20 g
Saturated Fat
11.7 g
Other
Salt
0.3 g
Calorie Breakdown
57.9%
Carbs
3.7%
Protein
38.4%
Fat
How to burn 477 calories?
11980
Steps
2 hr 23 min
Walking
45 min
Running
2 hr 5 min
Cycling
Trusted by 100M and counting
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-40 lb
Between running and biking every day, my weight has started coming down again and I have started seeing my body become very sculpted like I’ve never seen before.
Amber, USA
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If you want to accomplish something, then you will accomplish it, regardless of how bumpy the road is. I always told myself: I can't go back and start from the beginning, but I can start today and follow a new path!
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