Roselle
28 kcal
Caloric Value
6.4 g
Carbohydrates
0.5 g
Protein
0.4 g
Fat
cup
Nutrition Facts
Caloric Value
28 kcal
117 kJ
117 kJ
Protein
0.5 g
Carbohydrates
6.4 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
0.4 g
Saturated Fat
0 g
Monounsaturated Fat
0 g
Polyunsaturated Fat
0 g
Other
Water
49.4 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.2 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
0 mg
Vitamin C
6.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
122.5 mg
Copper
0 mg
Iron
0.8 mg
Magnesium
29.1 mg
Manganese
0 mg
Phosphorus
21.1 mg
Potassium
118.6 mg
Selenium
0 mg
Zinc
0 mg
Calorie Breakdown
82.4%
Carbs
7%
Protein
10.6%
Fat
How to burn 28 calories?
701
Steps
8 min
Walking
3 min
Running
7 min
Cycling
