Rosemary, dried
331 kcal
100 grams
64.1 g
Carbohydrates
4.9 g
Protein
15.2 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
331 kcal
1386 kJ
1386 kJ
Protein
4.9 g
Carbohydrates
64.1 g
Total Sugars
0 g
Dietary Fiber
42.6 g
Fat
15.2 g
Saturated Fat
7.4 g
Monounsaturated Fat
3 g
Polyunsaturated Fat
2.3 g
Other
Water
9.3 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0.5 mg
Vitamin B11 (Folic Acid/Folate)
0.3 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.4 mg
Vitamin B3 (Niacin)
1 mg
Vitamin B5 (Pantothenic Acid)
0 mg
Vitamin B6
1.7 mg
Vitamin C
61.2 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1280 mg
Copper
0.6 mg
Iron
29.3 mg
Magnesium
220 mg
Manganese
1.9 mg
Phosphorus
70 mg
Potassium
955 mg
Selenium
< 0.1 mg
Zinc
3.2 mg
Calorie Breakdown
61.9%
Carbs
4.7%
Protein
33.4%
Fat
How to burn 331 calories?

8313
Steps

1 hr 39 min
Walking

31 min
Running

1 hr 27 min
Cycling
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