Rosemary, fresh
131 kcal
100 grams
20.7 g
Carbohydrates
3.3 g
Protein
5.9 g
Fat
Your daily calorie target:
Cal
Nutrition Facts
Caloric Value
131 kcal
548 kJ
548 kJ
Protein
3.3 g
Carbohydrates
20.7 g
Total Sugars
0 g
Dietary Fiber
14.1 g
Fat
5.9 g
Saturated Fat
2.8 g
Monounsaturated Fat
1.2 g
Polyunsaturated Fat
0.9 g
Other
Water
67.8 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
0.2 mg
Vitamin B3 (Niacin)
0.9 mg
Vitamin B5 (Pantothenic Acid)
0.8 mg
Vitamin B6
0.3 mg
Vitamin C
21.8 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
317 mg
Copper
0.3 mg
Iron
6.7 mg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
66 mg
Potassium
668 mg
Selenium
0 mg
Zinc
0.9 mg
Calorie Breakdown
55.5%
Carbs
8.9%
Protein
35.6%
Fat
How to burn 131 calories?
3290
Steps
39 min
Walking
12 min
Running
34 min
Cycling
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