Amber, 40
-40 lb
Safflower Seed Kernels, dried
Caloric Value
146 cal
Carbohydrates
Protein
Fat
9.7 g
4.6 g
10.9 g
Caloric Value
146 cal
Carbohydrates
9.7 g
Protein
4.6 g
Fat
10.9 g
Serving
oz. (28.3 g)
grams
Nutrition Facts
per Serving
Caloric Value
146 kcal
613 kJ
Fat
10.9 g
Saturated Fats
1.0 g
Monounsaturated Fats
1.4 g
Polyunsaturated Fats
8.0 g
Carbohydrates
9.7 g
Sugars
0.0 g
Protein
4.6 g
Dietary Fiber
0.0 g
Cholesterol
0.0 mg
Sodium
< 0.1 g
Water
1.6 g
Vitamins
per Serving
Vitamin A
0.0 mg
Vitamin B1
0.3 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
0.1 mg
Vitamin B3
0.6 mg
Vitamin B5
1.1 mg
Vitamin B6
0.3 mg
Vitamin C
0.0 mg
Vitamin D
0.0 mg
Vitamin E
0.0 mg
Vitamin K
0.0 mg
Minerals
per Serving
Calcium
22.1 mg
Copper
0.5 mg
Iron
1.4 mg
Magnesium
99.9 mg
Manganese
0.6 mg
Phosphorus
182.3 mg
Potassium
194.4 mg
Selenium
0.0 mg
Zinc
1.4 mg
