Salsa Sauce

Caloric Value
5 cal
Carbohydrates
Protein
Fat
1.2 g
0.3 g
< 0.1 g
Caloric Value
5 cal
Carbohydrates
1.2 g
Protein
0.3 g
Fat
< 0.1 g

Serving
tbsp. (18.0 g) serving (50.0 g) cup (260.0 g) oz. (28.3 g) grams

Nutrition Facts

per Serving
Caloric Value
5 kcal
22 kJ
Fat
< 0.1 g
Saturated Fats
< 0.1 g
Monounsaturated Fats
< 0.1 g
Polyunsaturated Fats
< 0.1 g
Carbohydrates
1.2 g
Sugars
0.7 g
Protein
0.3 g
Dietary Fiber
0.3 g
Cholesterol
0.0 mg
Sodium
0.1 g
Water
16.1 g

Vitamins

per Serving
Vitamin A
0.0 mg
Vitamin B1
< 0.1 mg
Vitamin B11
< 0.1 mg
Vitamin B12
0.0 mg
Vitamin B2
< 0.1 mg
Vitamin B3
0.2 mg
Vitamin B5
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0.3 mg
Vitamin D
0.0 mg
Vitamin E
0.2 mg
Vitamin K
< 0.1 mg

Minerals

per Serving
Calcium
5.4 mg
Copper
< 0.1 mg
Iron
< 0.1 mg
Magnesium
2.7 mg
Manganese
< 0.1 mg
Phosphorus
5.9 mg
Potassium
49.5 mg
Selenium
< 0.1 mg
Zinc
< 0.1 mg

Calorie Breakdown

Carbohydrates
Protein
Fat

How to burn 5 calories?

Based on a 35-year-old female who is 5'7'' tall and weighs 144 lb.
Steps
131
Steps
Walking
2 min
Walking
Running
< 1 min
Running
Cycling
1 min
Cycling

Success Stories from the YAZIO App


Try our other calculators!