Salt Pork, raw
212 kcal
Caloric Value
0 g
Carbohydrates
1.4 g
Protein
22.8 g
Fat
oz.
Nutrition Facts
Caloric Value
212 kcal
886 kJ
886 kJ
Protein
1.4 g
Carbohydrates
0 g
Total Sugars
0 g
Dietary Fiber
0 g
Fat
22.8 g
Saturated Fat
8.3 g
Monounsaturated Fat
10.7 g
Polyunsaturated Fat
2.7 g
Other
Water
3.1 g
Cholesterol
24.3 mg
Sodium
0.8 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
< 0.1 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
< 0.1 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.5 mg
Vitamin B5 (Pantothenic Acid)
< 0.1 mg
Vitamin B6
< 0.1 mg
Vitamin C
0 mg
Vitamin D
< 0.1 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
1.7 mg
Copper
< 0.1 mg
Iron
0.1 mg
Magnesium
2 mg
Manganese
< 0.1 mg
Phosphorus
14.7 mg
Potassium
18.7 mg
Selenium
< 0.1 mg
Zinc
0.3 mg
Calorie Breakdown
0%
Carbs
2.7%
Protein
97.3%
Fat
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