Sapodilla
141 kcal
Caloric Value
33.9 g
Carbohydrates
0.7 g
Protein
1.9 g
Fat
fruit
Nutrition Facts
Caloric Value
141 kcal
591 kJ
591 kJ
Protein
0.7 g
Carbohydrates
33.9 g
Total Sugars
0 g
Dietary Fiber
9 g
Fat
1.9 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
< 0.1 g
Other
Water
132.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
25 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
35.7 mg
Copper
0.1 mg
Iron
1.4 mg
Magnesium
20.4 mg
Manganese
0 mg
Phosphorus
20.4 mg
Potassium
328.1 mg
Selenium
< 0.1 mg
Zinc
0.2 mg
Calorie Breakdown
87.2%
Carbs
1.9%
Protein
10.9%
Fat
How to burn 141 calories?
3544
Steps
42 min
Walking
13 min
Running
37 min
Cycling
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