Sapodilla

141 kcal

Caloric Value

33.9 g

Carbohydrates

0.7 g

Protein

1.9 g

Fat

Nutrition Facts

Caloric Value
141 kcal
591 kJ
Protein
0.7 g
Carbohydrates
33.9 g
Total Sugars
0 g
Dietary Fiber
9 g
Fat
1.9 g
Saturated Fat
0.3 g
Monounsaturated Fat
0.9 g
Polyunsaturated Fat
< 0.1 g
Other
Water
132.6 g
Cholesterol
0 mg
Sodium
< 0.1 g
Vitamins
Vitamin A
0 mg
Vitamin B1 (Thiamin)
0 mg
Vitamin B11 (Folic Acid/Folate)
< 0.1 mg
Vitamin B12
0 mg
Vitamin B2 (Riboflavin)
< 0.1 mg
Vitamin B3 (Niacin)
0.3 mg
Vitamin B5 (Pantothenic Acid)
0.4 mg
Vitamin B6
< 0.1 mg
Vitamin C
25 mg
Vitamin D
0 mg
Vitamin E
0 mg
Vitamin K
0 mg
Minerals
Calcium
35.7 mg
Copper
0.1 mg
Iron
1.4 mg
Magnesium
20.4 mg
Manganese
0 mg
Phosphorus
20.4 mg
Potassium
328.1 mg
Selenium
< 0.1 mg
Zinc
0.2 mg

Calorie Breakdown

87.2 %

Carbs

1.9 %

Protein

10.9 %

Fat

How to burn 141 calories?

Steps
3544

Steps

Walking
42 min

Walking

Running
13 min

Running

Cycling
37 min

Cycling

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